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QuizzesThe CognoZen Column

“What Kind Of Support System Do You Need?” Quiz (And How To Build It!) | The CognoZen Method

Take the quiz and find out what kind of support system you need and get tips on how you can make the most...

The CognoZen Column

7 Healthy Coping Mechanisms To Overcome Unhealthy Habits

Keep reading to learn 7 healthy coping mechanisms to overcome unhealthy habits. Here’s a universal truth: life is HARD, and we’re all just...

QuizzesThe CognoZen Column

What’s Your Failure Response Style? Quiz (And How to Level Up!) | The CognoZen Method

Take the quiz and keep reading to learn what your Failure Response Style is and helpful tips on how you can level up!...

The CognoZen Column

10 Signs Your BFF is a Keeper (And How to Be One, Too!)

Keep reading to learn the 10 signs your BFF is a keeper, and how you become an incredible BFF, too! Best friends are...

QuizzesThe CognoZen Column

“What’s Your Manifestation Mojo?” Quiz (And How to Amp It Up!) | The CognoZen Method

“Manifestation” has become a trendy buzzword in the past few years…but that doesn’t mean it’s not real! Manifesting something means to bring an...

QuizzesThe CognoZen Column

What’s Your Goal-Getter Vibe? Quiz (and How to Crush It!) | The CognoZen Method

Take the quiz to find out what your goal-getter vibe is and keep reading to learn how you can use it to crush...

The CognoZen ColumnPersonal Development

The Affirmation That Helps Me Stay Calm In Every Situation | The CognoZen Method

Keep reading to learn about the one affirmation that helps me stay calm in every situation. Yesterday I was reading a post written...

The CognoZen ColumnPersonal Development

How I Get Rid Of Anxiety & Regulate My Nervous System In Just 10 Minutes | The CognoZen Method

Keep reading to learn what I do to get rid of anxiety and regulate my nervous system in under 10 minutes. Let’s call...

Personal DevelopmentThe CognoZen Column

16 Ways to Overcome Your Fear of Failure and Achieve Your Goals | The CognoZen Method

Keep reading to learn the 16 ways to overcome your fear of failure and start achieving your goals today! In today’s hyper-critical Cancel...

Personal DevelopmentThe CognoZen Column

5 Ways To Use Positivity To Build Your Self-Worth | The CognoZen Method

If you want to learn how to shift your mindset from “I’m Not Good Enough” To “I Am Worthy”, keep reading. This article...

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